TherapySpecialties

My practice is dedicated to supporting first responders, frontline workers, and their families. I work with both individuals and couples, with a focus on helping clients navigate the impact of trauma, strengthen their relationships, and gain insight into their attachment patterns. My goal is to provide a supportive space where clients can build resilience, deepen self-understanding, and move toward lasting growth and healing.

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I incorporate animal-assisted and nature-based approaches into my work. My dog is present in sessions, offering comfort, connection, and a calming presence. I believe strongly in the therapeutic benefits of movement and the outdoors, and I encourage clients to explore how exercise and time in nature can support emotional well-being, reduce stress, and promote balance in daily life.